top of page
Blood Pressure Check

Wellness Can Be Fun And Effective

Stay motivated with products, support, and care designed to fit your lifestyle.

5C3C9A57-BD82-4496-9E24-FEE3D98FFD24.jpeg

Meet Mimi, FNP-BC

OUR MISSION

Empowering people to achieve safe and sustainable weight loss through reliable medications, guidance, and primary care support.

Hi, I’m Mimi — a board-certified Family Nurse Practitioner, Army veteran, and the founder of Unwind Wellness Studio. With over a decade of experience in emergency medicine, I’ve witnessed firsthand how stress, chronic illness, and lifestyle imbalances affect our health. That’s why I created Unwind — a wellness space where modern medicine meets holistic care. From weight loss support and GLP-1 therapies to primary care, personalized supplements, and mindfulness tools, I’m here to help you feel your best — physically, emotionally, and spiritually. Every visit is guided by compassion, backed by science, and tailored just for you. Let’s evolve your wellness journey, together.

Optometry testing glasses

Our Services

Your Health,Our Priority

WhatsApp Image 2025-08-17 at 5.23.56 PM.jpeg

WEIGHT LOSS REINVENTED

Our weight loss approach is medically backed and intentionally designed for real life. We combine the power of GLP-1 medications (like Zepbound) with lab monitoring, progress tracking, and lifestyle support to help you feel your best — safely and sustainably.
Whether you're navigating prediabetes, insulin resistance, or just struggling with stubborn weight, we’re here to make the journey less confusing and more empowering — with science, not shame.

20250910-7Y8A1700.jpg

PRIMARY CARE

Our virtual primary care support is designed to help you manage everyday health needs when your schedule is tight or your provider isn’t available. From medication refills and mild illnesses to wellness check-ins and lab coordination, we’re here to bridge the gap and keep you feeling your best — without the wait. We collaborate with your existing primary care team when needed, so you always feel supported and in control.

Explore The Collection

Discover the power of our natural, plant based essential oils, designed to help elevate your mood, your immunity, and mitigate unwanted odors. Embrace the benefits of nature with every drop

A3B93D5E-9D3A-4D99-8E72-3E1EA5A11370_edited_edited.jpg

GET 100% TRUSTED NUTRITION TIPS FOR YOUR HEALTH 

Organic Blueberries
"I’ve tried so many diets before, but this was different. The support, the meal planning, and the check-ins kept me motivated. I’ve already lost 15 pounds and feel healthier than ever!"

Alexa Young, CA

12D614BA-63FC-4C1E-A90D-1B17673DF893.jpeg

YOUR WELLNESS JOURNEY STARTS HERE

Schedule your virtual visit and let’s create your personalized care plan.

bottom of page